Why Movement Ecologies?
Pilates is the method and repertoire fused with current research in fascia and anatomy, biomechanics and their pathologies, dance and other movement modalities, philosophy and imagination, athletic conditioning and injury rehab practices.
“Birds don’t make a plan to migrate, raising resources to fund their way, packing for scarce times, mapping out their pit stops. They feel a call in their bodies and they must go, and they follow it, responding to each other, each bringing their adaptations…staying separate enough not to crowd each other, aligned enough to maintain a shared direction, and cohesive enough to always move towards each other. Destiny is a calling that creates a beautiful journey. Emergence is beyond what the sum of its parts could even imagine.”
~ adrienne marie brown
